I’m not a fan of this supplement. I take fiber daily. I actually take another brand psyllium husk capsule and was excited to try this brand.

I noticed on the first day that I developed stomach irritation. This could really be just me because as I continued to take it every time I did I had the same upset stomach. I can’t say if it’s the psyllium itself or one of the added ingredients but I was unable to continue taking them.

I will say it is easy to swallow and a reasonably sized pill. It doesn’t have an aftertaste or anything like that. Just doesn’t sit well for me sadly.

I have other supplements from this brand that I take and trust so it’s just something in this one that doesn’t agree with me.

I had seen a lot of commercials for powders that would sweep your colon out and get rid of stomach bloat, weight and give you regularity in the bathroom. I purchased it, at a very high price. I had to mix it in fluid and all it was....was Psyllium!!! Tons of money for a flavored psyllium husk that I had to mix every single day.

Then I found THIS! It got rid of my stomach bloat in less than a month! Just 1 capsule twice a day!!! I take one with lunch and one with dinner.

No odor, easy to swallow, absolutely easy to use and super effective! I am SO happy with this purchase!

My stomach bloat went away. My pain in my stomach went away. I lost a few pounds. I look and feel better. No side effects. I'm not runing to the bathroom so its gentle enough to use daily. And it also detoxed my body. Non-addictive. No downsides whatsoever. I highly recommend it!

I would like to give this product a five star review because of the carefully chosen gut support ingredients. It includes fiber, antioxidants, parasite support and detoxification nutrients all in two large capsules. Unfortunately the product comes with a Prop 65 warning for heavy metals that is not disclosed on the sales page but is clearly printed on the bottle as is required by law. Simply put, the company cannot attest to having low toxic metal content which may be a concern for those who wish to use this supplement regularly. I tried the supplement with no obvious downside reaction, but I am hesitant to use it long term due to the printed warning. None of the ingredients are listed as organic and a magnesium stearate fillers is used which may be less than ideal. Otherwise, the ingredient list is great and the product design was well thought out. Unfortunately, the Prop 65 warning and the fact that the warning was not listed on the sales page makes this supplement a no go for me.

I decided to try this supplement because I'd like to add more fiber to my diet. DIPO Health is one of my favorite companies for quality supplements. Their products are made in America and 3rd party lab tested. They have an extensive website which shows their NSF certification, which is a step above and beyond GMP certification. This supplement combines psyllium husk for fiber, plus several other ingredients to aid digestion. These capsules are normal sized, tasteless, odorless, and do not become sticky when kept in a 1-week pill organizer. After taking for several weeks, I've had no side effects. I think this supplement is a good value for such high quality.

My wife and I started taking one capsule per day with food, and it seems fairly effective at keeping us more regular. We notice an effect about an hour after taking it to help move things through, and we may increase to the recommended two capsules later.

The price for 60 capsules seems a bit high but reasonable compared to other fiber supplements. It’s easy to remember to take in the morning if you put it with your vitamins. The capsules are fairly big and don’t taste like much if you swallow them quickly, but make sure to take with plenty of water.

So far, it seems like a gentle way to add fiber to our routine.

I’ve been really enjoying this supplement and feel good about taking it as part of my routine. It has helped smooth out some mild indigestion from one of my medications, which has been such a relief. The capsules are easy to take, with no noticeable taste and only a very faint, slightly earthy smell if you go looking for it. I also feel like my skin has been a bit calmer and more balanced lately, which may be a nice side effect of things working better internally. The blend of psyllium husk with aloe, slippery elm, and ginger feels gentle and supportive rather than harsh.

I’m giving four stars because I do wish the bottle had a clearer disclaimer about timing with other medications or supplements. It’s important to leave a couple of hours before or after taking this so it doesn’t interfere with absorption, and that guidance really should be front and center. In terms of value, it feels fair for what you get, especially given the added ingredients. Once you know how to time it properly, it’s an easy addition to the routine and one I’d recommend for a calm, fiber-based digestive boost. Good quality!

I do take this supplement for staying regular. These pills are sized in a way that is very easy to take them. Just like any other sized fiber pill. I have a good time swallowing these with water but as a reminder, always take pills one at a time so you don’t choke.

There is no taste obviously since these are pills that you swallow. I don’t taste anything after the fact either by means of regurgitation.

The quality and value for money are definitely something that you need to consider when buying any product and if you decide to peruse these fiber pills, you will have exchanged your money for something that you take for digestive reasons.

I took these to Mexico on our vacation to have excellent digestion and that is what happened. No montuzemuas revenge. Just regular movements.

I take psyllium powder mixed with slippery elm bark powder regularly to keep diverticulitis flare-ups away and I love the effectiveness. I like that I get that extra 12-16oz of water before my coffee each morning because I am not so faithful to get all of the water that I need every day. I do NOT love mixing and swallowing the lumpy concoction. Thus the impetus to try these capsules. I was traveling and did not want to do the daily ritual while away. I like the profile of the added ingredients. They swallow easily without taste and are so much easier and pleasant to take than the powders. But, they are so much more expensive per month than my mix. They are not as effective as my mix and the third day taking them I had bloating and GI upset. I tried taking as directed, 1 capsule morning and night, and also 2 in the morning (always 2 hours before any other supplements to avoid interaction or absorbing and flushing those supplements), but only used for 5 days before going back to my mix. I did wonder about the significant reduction of product from my mix which is 1TBS daily (see pic). These capsules did not produce the same regular movements either. I fully understand that all supplements can affect individuals differently and these just may not be for me. I may still use them if away for a couple of days, but not longer.